Comments

1. 
   On July 28, 2010 TheFattybuns says:

   Hi there!

   Great video!

   Check out my weight loss video. I hope it is inspirational for you.

2. 
   On July 28, 2010 LillaBlueberry says:

   my gosh, you are such a smart person !

3. 
   On July 28, 2010 bronwynDEElandis says:

   you are right- you have to love yourself enough to be healthy and lose the weight! maybe thats why the other times it hasn’t worked!!!

4. 
   On July 28, 2010 ciaray1 says:

   Very good video! Dead on! Thank you Shanti!!

5. 
   On July 28, 2010 Kb46256 says:

   I think youve just changed my life, thank you so much. that truly helps.

   and it does make sense.

6. 
   On July 28, 2010 yasminea says:

   You are actually amazing. This is coming from someone who very rarely comments on videos. But I just wanted you to know how many lives you’ve changed. Thank you.

7. 
   On July 28, 2010 wallahumustaan says:

   you are glowing in this vid…. mashaAllah. I’m from seattle too! it was raining earlier….duh, lol

8. 
   On July 28, 2010 Druuna55 says:

   thank you for this video, really, thank you

9. 
   On July 28, 2010 beetlegirl12 says:

   Thank you :0)

10. 
    On July 28, 2010 CraziiCassie1028 says:

    You should be a public speaker! =D

11. 
    On July 28, 2010 hotfiteyecandy says:

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12. 
    On July 28, 2010 watchaize says:

    lets recap! your only friend and bff is from youtube! your bf desperate lonely man is from youtube! you post a video for every piss and shit you take on youtube! you have no real life just an online life! how sad! what a meaningless existence! yuck!!

13. 
    On July 28, 2010 Sarag8382 says:

    thanks for sharing!

14. 
    On July 28, 2010 heightzma191 says:

    you make a great point, it is all psychological. Our brain has more power than we think. If the brain isn’t healthy, then our bodies won’t be either. Short goals are easier to achieve than larger ones, but we can add many short goals and create a big one, it is a again the power of our brain to help us be patient.

15. 
    On July 28, 2010 HanillaBabee says:

    this is very helping! thank you very much!

16. 
    On July 28, 2010 Itspossible2011 says:

    I really liked the Tortoise & the Hare analogy… honestly made me think…. and you’re definitely dead-on about wanting it right now… I always do that to myself… try really hard for a week and then get tired of it, or realize i could never keep this up, and then I just stop… but gosh it’s so true that… like… people you love you want to take care of and keep happy, you want them to be healthy. Why can’t we all have this same love for ourselves?

    Thank you for this video.

17. 
    On July 28, 2010 AGirlsWorld100 says:

    thank you so much for this

18. 
    On July 28, 2010 Bettyjo150 says:

    Wow, Antishay you are pretty insightful and you are really helping me to be motivated and eat healthy. THANK YOU!

19. 
    On July 28, 2010 lilhbal says:

    YES!

20. 
    On July 28, 2010 msixpackabs says:

    I’ve always been very enthusiastic, wanted to do more and more.
    Always gave up on it due to WAY TOO TIRED BODY.
    Moderation is the key word.

21. 
    On July 28, 2010 zd521 says:

    ur making perfect sense thats how i think but everybody around u make u feel like ur nothing

22. 
    On July 28, 2010 0MariiJane0 says:

    you’re still going to find things about yourself you wish you could change.. you just have to love yourself for who you are, what you have and what you can offer the world. People should think about this more often. Thanks so much for this video.. it really got me thinking* =)

23. 
    On July 28, 2010 0MariiJane0 says:

    wow! this is a wonderful video! I completey understand what you mean. When you love yourself you want to do good things for you & your body! Take it from me, I’m thin and ppl tell me all the time “you have the body ppl pay $ for” blah blah blah I dont care how “thin” you are..

24. 
    On July 28, 2010 xoxoLeony says:

    you’re perfectly making sense.
    i’m not sure that loving yourself and wanting to treat yourself good leads to eating healthy. because speaking of food a “treat” is usually something “bad” healthwise.
    BUT i’m sure loving (at least accepting) yourself IS the key. i noticed that when i was dealing with bad skin. i hated my skin, my face. when i realized that and stopped and accepted it – my skin got better. sure, outer treatments probably helped too, but not before i started “not hating” myself.
    xoL

25. 
    On July 28, 2010 idylan94 says:

    I’m so glad to have watched your videos! lately I have been trying to lose weight. I usualy exercise 30+ a day sometimes even 2 hrs or more depending I also dont eat junk food anymore and nor sweets or stuff and it wasn’t har at all i know just don’t drink soft drinks (apart from severeal occasions) anymore which is so amazing the fact you feel so much better and you notice everything extra you were eating are something you can live without… ALL YOU NEED IS MOTIVATION