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	<title>Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! &#187; with-processed</title>
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		<title>How It&#039;s Possible To Get Ripped Abs Starting Today &#124; Exercise &#8230;</title>
		<link>http://www.urbanenergyblog.com/how-its-possible-to-get-ripped-abs-starting-today-exercise/</link>
		<comments>http://www.urbanenergyblog.com/how-its-possible-to-get-ripped-abs-starting-today-exercise/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 10:30:46 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gold Coast Personal Trainer]]></category>
		<category><![CDATA[Group Fitness]]></category>
		<category><![CDATA[Group Training]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[are-eating-]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[lose-pounds]]></category>
		<category><![CDATA[quantity-and]]></category>
		<category><![CDATA[routine-and]]></category>
		<category><![CDATA[sort]]></category>
		<category><![CDATA[tailor-make]]></category>
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		<description><![CDATA[Secondly you need to adapt to diet to lose pounds both in quantity and the sort of food you are eating. Filling the trolley at the supermarket with processed food is undeniably not going to help weight loss . ]]></description>
			<content:encoded><![CDATA[<p>Secondly you need to adapt to diet to lose pounds both in quantity and the sort of food you are eating. Filling the trolley at the supermarket with processed food is undeniably not going to help weight loss . </p>
<p>Read the original post:<br />
<a target="_blank" href="http://www.exercise-treadmills.net/how-its-possible-to-get-ripped-abs-starting-today.html" title="How It&#39;s Possible To Get Ripped Abs Starting Today | Exercise ...">How It&#39;s Possible To Get Ripped Abs Starting Today | Exercise &#8230;</a></p>
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