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	<title>Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! &#187; visual-person</title>
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		<title>what is the easiest way to loose weight without using equipment &#8230;</title>
		<link>http://www.urbanenergyblog.com/what-is-the-easiest-way-to-loose-weight-without-using-equipment/</link>
		<comments>http://www.urbanenergyblog.com/what-is-the-easiest-way-to-loose-weight-without-using-equipment/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:36:34 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Group Fitness]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[a-visual-person]]></category>
		<category><![CDATA[and-work]]></category>
		<category><![CDATA[etc-and]]></category>
		<category><![CDATA[flour-sac]]></category>
		<category><![CDATA[get-some]]></category>
		<category><![CDATA[need-the]]></category>
		<category><![CDATA[out-walking]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[visual-person]]></category>
		<category><![CDATA[write-it-down]]></category>
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		<description><![CDATA[All about Fitness ... ]]></description>
			<content:encoded><![CDATA[<p>All about Fitness &#8230; </p>
<p>Go here to see the original:<br />
<a target="_blank" href="http://www.mysecretsanta08.com/weight-equipment/what-is-the-easiest-way-to-loose-weight-without-using-equipment" title="what is the easiest way to loose weight without using equipment ...">what is the easiest way to loose weight without using equipment &#8230;</a></p>
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