Gold Coast Personal Training with Urban Energy, A quick squiz inside!

Turn Your Sound UP Baby!

Do You Want To Fast Track Your Fitness & Body Change Goals?

If you answer yes, then Urban Energy Personal Training is for you!

I often get asked what do we do with people to help them achieve their goals. My answer typically is that, well… personal training is exactly that – personal training. Everybody is different and has individual needs and goals.  

We use tested and proven methods of achieving results to help you acheive your goals. As a team of  high class trainers we have worked with literally thousands of individuals.  

What we do differently to other trainers and gyms, is we use our Unique Fusion Method of training to achieve unrivalled results in fat loss, fitness and core strength. It doesn’t matter what level of fitness you are at. Fusion Training is the best from of training for everyday people through to athletes hands down.  

Fusion Training is a unique combination of special resistance and even body weight exercises combined with multi muscle and multi movement exercises. It still incorporates traditional proven methods of weight loss and fitness training such as walking, jogging, cycling, spinning, rowing etc, but it is done in a way that combines these with other types of training that create all round brilliance in your body.  

You will not just get fit with Fusion Training

You will develop a lean, hard body

Your core will become like a steel plate

You will look and feel amazing

No matter what level you are at today. No matter how unfit you may be…We will progress your ability and results more rapidly than any other form of training available. And we do it completely safely!  

We understand the body. We know how to deal with injuries. Most of us are sports athletes ourselves and have experienced just about every injury there is between us. So we know what you are feeling.  

It may be a mouthful but this type of training is latest Results Proven Training Method available today.  

Most peoples routines are far to repetitive. Way too much time is wasted on isolated exercises like sitting in a machine lifting a weight that uses only 1 or 2 small muscle groups. Traditional gym routines aim to target specific muscle groups one at a time. Targeting muscle groups one a time might be great if your name is Arnold or Annie Schwarzennegger and your just polishing up the already awesome ripped lean muscles around your body.  

It doesn’t matter how much weight you have to lose, weather it’s 10kilos or 100kilos. It doesn’t matter how unfit you are. The fact is you are searching for a program that is going to once and for all get you to your goals. I am gonna take a stab in the dark here, and assume that you are currently not satisfied with the condition of your body or fitness or your health… or maybe all of the above!  

Well we can help you if you let us. Over the next few months you will see great changes occur in your body and the way you feel. You will learn the secrets to transforming your body and your fitness permanently.  

Try Our $29 Personal Training Trial This Week

That’s Your First 3 Sessions Plus 5 Group Classes for just $29

No catch or obligation. It’s just an opportunity for you to experience the way we can help you achieve your goals  

At Urban Energy we offer a range of packages from 6 up to 24 weeks. We understand that you may be thinking about your budget. And personal training may not seem like an economically viable decision for you to do for the rest of your life.  

But fear not!!! We have a solution just right for you! And it’s a results guaranteed solution. Urban Energy’s 12 & 24 Week Packages absolutely  

100% Guarantees You Will Achieve Results

 How can we guarantee it? Because we have helped so many people achieve success in the past. We are currently helping over 100 everyday people to transform their shape and their fitness. We aren’t like the big gyms. We don’t offer a mediocre impersonalized, Do It Yourself service to thousands of people. No way. We offer our clients individual service. We make sure they are on track to their goals.  

Want Some Proof That What We Do Creates Outstanding Results?

Feel free to call any of the names on this list for a personal testimony of the success they have achieved with us. These people are only too happy to talk to you. After all we have helped them change their lives.  

Call these people anytime during business hours to ask any questions about Urban Energy and their personal experience:  

Jo Horton 0411860997 – PRD Real Estate Sales Consultant 

Hugh Ragg – 0412299403 – Austar Team Manager 

Judy Ragg – 0402864554 – Austar Team Manager 

Cheryl Eaton – 0402074752 – MC Commercial Real Estate Director 

Max Pantachini – 0408756753 

How do we do it?  

Motivation: We provide the motivation to become active and make the changes in your life that are necessary.  

Knowledge: You will be learning the most up to date fitness and weight loss training methods available. We take the confusion out of dieting, by giving you advice from world expert nutritionists and dieticians.  

Guidance: You will be personally coached through your own specifically designed fitness and nutritional plan. We don’t give you off the shelf programs and plans. We make it for you… and we make it work!  

Support: Most people fail at achieving their goals due to a lack of support. As soon as you become our client, your goals become our goals.  

Ok. So now you know exactly how, we help you make your goals a reality.  

You probably want to find out about our prices.  

But before making a buying decision, based on what I’ve written here. I strongly encourage you to come down and do some trial sessions with us.  

Try Our $29 Personal Training Trial This Week 

That’s Your First 3 Sessions Plus 5 Group Classes for just $29 

This gives you the opportunity to get into the studio with us and experience first hand how we do it. If you’ve had a trainer before, or even if you haven’t. You need to experience the Urban Energy way first hand.  

So after you finish reading this, pick up the phone and give us a call at our studio on 0414 456 696 and book your trial.  

How Can You Make Training With Urban Energy Fit Your Budget???? 

 If you are really serious about transforming your body and fitness and budget is a problem. Consider how much money you could be spending weekly in other areas of your life that you could possibly cut down on over the next 2-3months or until we get you to your goal. Just buying one less coffee a day could save you as much as $28 a week! Take a moment to go through the questions below to identify where you could possibly save some money on things which may not be helping you achieve your goals.  

Expense Assessment 

Helping You Make Achieving Your Goals Affordable 

How many takeaway meals would you eat a week? _______ $______

Do you smoke cigarettes? How many a week? _______ $______

How many coffees would you buy a week? _______ $______

How many drinks (soft drinks etc) would you buy a week? _____ $______

How many alcoholic drinks would you buy a week? _______ $______

Are you currently eating diet foods/shakes? _______ $______

How much do you spend weekly on hair, nails, clothingetc $______

Approximately how much would you be spend currently

on other fitness or diet programs weekly $______

Total $_______

How much do you think you could save weekly by changing some of the above habits?  

If you are ready to finally make the rubber hit the road and get some outstanding results over the next 6-12 weeks. Consider the above budget saving ideas and get started by booking your $29 Trial.  

Most of our clients do a combination of Personal Training and Group Classes. We also design an exercise program for you to follow outside of Urban Energy. Even if it’s a different gym. In fact we encourage you to still have a gym membership, so you can go and do workouts designed by us in your own time.  

Take a look at our group training info above. Our group classes are fantastic for a fun great workout. They are very affordable and deliver great results.  

I hope you can see that Personal Training with Urban Energy is possibly one of the best steps you could take toward Guaranteed Results for your body!  

I personally promise that we will do absolutely everything we can to help you get results. Great results!  

You may be thinking to yourself now, “I really do want results…. BUT!!! I don’t think that I can afford this long term” To be honest your not alone.  

If this is the case I recommend you look at investing into our 12 Week Super Results Pack. You see it the first 12 weeks that are most critical in terms of getting results. This is when we need the most support and guidance. This is a period in which you will be learning from your trainer how to eat and exercise to get results. You will be developing new habits that form the foundations for ongoing success after the first 12 weeks.  

After the 12 weeks you will be hopefully motivated to step out and continue the great work and results without the need for a trainer.  

So you don’t have to think that you are making this investment for the rest of your life. Or maybe you may move toward group programs such as our Boxing, Boot camp or Fusion Fitness classes. These sessions start from just $11.  

Or maybe take up a sport or start training with a buddy and teaching them the new knowledge you have learned from your trainer.  

You might even have a friend, partner or family member that is so inspired by the results you have achieved, that they want to join in with you and do some buddy sessions. This is a great way to make Personal Training more affordable. Buddy sessions are only an extra $20 for the second person.  

Call us anytime if you have any further questions. We are waiting to help you make your goals a reality!  

Shane Dykstra   

Urban Energy Personal & Group Training Studio   

6/17 Margaret St Southport   

0414 456 696   

PS. As humans we are all naturally procrastinators. An opportunity practically has to jump on top of us before we take action. In many cases we miss out on great opportunities because we put something off by saying “I’m GONNA do it later or soon or next week”. Unfortunately we often never actually do it. I bet there was a time maybe last year when you said you were gonna start an exercise program and never actually did it.. Imagine the shape fitness, health and strength you would have now if you had started. Don’t allow another year to pass. Now is the time.  

Remember Your Goals are our Goals and we 100% Guarantee Results 

Motivation                  Knowledge              Guidance                     Support

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