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	<title>Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! &#187; person-lose</title>
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		<title>Training Injury Free : Help Someone With Diabetes</title>
		<link>http://www.urbanenergyblog.com/training-injury-free-help-someone-with-diabetes/</link>
		<comments>http://www.urbanenergyblog.com/training-injury-free-help-someone-with-diabetes/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 19:03:20 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Group Training]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[and-workout]]></category>
		<category><![CDATA[former-national]]></category>
		<category><![CDATA[master-trainer]]></category>
		<category><![CDATA[person-lose]]></category>
		<category><![CDATA[sitting-on-the]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[twenty-years-]]></category>

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		<description><![CDATA[Can a person lose fat and gain muscle while sitting on the couch recovering from an injury they incurred while training ? The answer is no]]></description>
			<content:encoded><![CDATA[<p>Can a person lose fat and gain muscle while sitting on the couch recovering from an injury they incurred while training ? The answer is no</p>
<p>Here is the original post:<br />
<a target="_blank" href="http://helpsomeonewithdiabetes.com/2010/02/04/training-injury-free/" title="Training Injury Free : Help Someone With Diabetes">Training Injury Free : Help Someone With Diabetes</a></p>
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