Posted by Gold Coast Personal Trainer Shano on September 29th, 2010 | 0 comments
This is the smart woman’s guide to fitness and fat loss at home. Busy women can train at home with these fat burning workouts with little to no equipment. Workouts as well as audio follow along tracks and nutritional support are added bonuses. High paying woman’s fat loss program – Female Fat Loss Over Forty
Posted by Gold Coast Personal Trainer Shano on August 12th, 2010 | 25 comments
CLICK(more info)⬆ life-regenerator.com * http * Shop.life-regenerator.com * http * DAVE IS ON DAY 108 OF A JUICE FEAST! HE SAYS HE’S STAYING ON THE JUICE ONLY DIET UNTIL HIS BODY TELLS HIM TO STOP! GO, DAVE! Dave the Raw Food Trucker! VIDEO #15 of my regular chats w/ him! Raw Food Weight Loss—Juice Recipes for Healing—Raw Food Diet—Vegetable Juicing— For those new to this series, check out preceding videos here bit.ly & this quick backgrounder on Dave’s amazing story of natural healing!: Myfriend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
Posted by Gold Coast Personal Trainer Shano on August 12th, 2010 | 25 comments
Check out some of my latest Recipe Books and DVD’s: www.lovingraw.com I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods. To date I have lost over 215 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com! Filmed: 9/24/07