Personal Training : Toning Legs & Thighs
Posted by Gold Coast Personal Trainer Shano on March 19th, 2010 | 2 comments
In order to tone legs and thighs, do typical squats, non-weighted squats, hip abductions, hip adductions and regular hamstring exercises. Focus on high-repetition exercises to tone the legs and thighs withadvice from an athletic trainer in this free video on personal training and exercising. Expert: DW Walker Contact: www.trainingwithdw.com Bio: DW Walker is in pursuit of a master’s degree in athletic training. Filmmaker: David Pakman
