have-discussed

I'm where I didn't want to be – 3 Fat Chicks on a Diet Weight Loss …

When I weigh in on other days, I find, as you are finding that weight can fluctuate as much as 2 to 3 pounds throughout the day. After discussing this with my WW leader AND my personal trainer , I now chalk that up to water retention, including fluids that my … I’m not a medical or exercise professional

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I'm where I didn't want to be – 3 Fat Chicks on a Diet Weight Loss …

Fitness Partners, Personal Training, Health » Blog Archive …

Now that we have discussed the diet , it is time to talk about workouts. Exercise is the only way for you to lose calories.

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Fitness Partners, Personal Training, Health » Blog Archive …

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