Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! » Feeling http://www.urbanenergyblog.com Gold Coast Personal Training, Fitness Trainers, Boot Camp, And Group Classes! All In One Place! Urban Energy Personal Training Fri, 10 Feb 2012 06:45:48 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. http://www.urbanenergyblog.com/new-atkins-for-a-new-you-the-ultimate-diet-for-shedding-weight-and-feeling-great/ http://www.urbanenergyblog.com/new-atkins-for-a-new-you-the-ultimate-diet-for-shedding-weight-and-feeling-great/#comments Thu, 18 Mar 2010 02:07:28 +0000 Gold Coast Personal Trainer Shano http://www.urbanenergyblog.com/diet/new-atkins-for-a-new-you-the-ultimate-diet-for-shedding-weight-and-feeling-great/

Product Description
THINK YOU KNOW THE ATKINS DIET?
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THE NEW ATKINS IS…
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Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASY
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Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.FLEXIBLEMore >>

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

]]> http://www.urbanenergyblog.com/new-atkins-for-a-new-you-the-ultimate-diet-for-shedding-weight-and-feeling-great/feed/ 0 The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet http://www.urbanenergyblog.com/the-kind-diet-a-simple-guide-to-feeling-great-losing-weight-and-saving-the-planet/ http://www.urbanenergyblog.com/the-kind-diet-a-simple-guide-to-feeling-great-losing-weight-and-saving-the-planet/#comments Tue, 16 Mar 2010 14:07:41 +0000 Gold Coast Personal Trainer Shano http://www.urbanenergyblog.com/diet/the-kind-diet-a-simple-guide-to-feeling-great-losing-weight-and-saving-the-planet/

  • ISBN13: 9781605296449
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we’ve been taught to regard as the cornerstone of good nutrition—are actually the c… More >>

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

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