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Paula is the creator of 21 Days To A Leaner, Healthier You, an online exercise and weight loss program. She is the author of The Power Of 4 ~ Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life. Visit Paula at www.PaulaOwens.com
Paula Owens ~ Nutritionist, Fitness Expert, Weight Loss Coach, Author
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www.LIVEGREATLY.com Joe Carter hosts another segment of the hit show “Get Moving Mondays” with Elite Personal Trainer Billy Beck III. Men’s Health Cover Model, Author of Muscle Chow and Super Trainer himself, Gregg Avedon demonstrates how to execute this quick, ab workout that you can do anywhere! check out Billy Beck III’s Personal Training & Performance Center in Weston, Florida today.
