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	<title>Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! &#187; dummies</title>
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	<link>http://www.urbanenergyblog.com</link>
	<description>Gold Coast Personal Training, Fitness Trainers, Boot Camp, And Group Classes! All In One Place! Urban Energy Personal Training</description>
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		<title>Weight Loss Surgery For Dummies</title>
		<link>http://www.urbanenergyblog.com/weight-loss-surgery-for-dummies/</link>
		<comments>http://www.urbanenergyblog.com/weight-loss-surgery-for-dummies/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 20:12:10 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dummies]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.urbanenergyblog.com/weight-loss/weight-loss-surgery-for-dummies/</guid>
		<description><![CDATA[ISBN13: 9780764584473 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionGet the scoop on weight loss surgery Your authoritative guide to weight loss surgery &#8212; before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Weight-Surgery-Dummies-Marina-Kurian/dp/0764584472%3FSubscriptionId%3DAKIAJQH4656UCGUQXNWQ%26tag%3Durbanenergypt-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764584472" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/5161SXWP6JL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780764584473</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><b>Product Description</b><br />Get the scoop on weight loss surgery</p>
<p>    Your authoritative guide to weight loss surgery &#8212; before, during, and after</p>
<p>    Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today&#8217;s different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as &#8230; <a href="http://www.amazon.com/Weight-Surgery-Dummies-Marina-Kurian/dp/0764584472%3FSubscriptionId%3DAKIAJQH4656UCGUQXNWQ%26tag%3Durbanenergypt-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764584472" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Weight-Surgery-Dummies-Marina-Kurian/dp/0764584472%3FSubscriptionId%3DAKIAJQH4656UCGUQXNWQ%26tag%3Durbanenergypt-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764584472" title="Weight Loss Surgery For Dummies" rel="nofollow"><b>Weight Loss Surgery For Dummies</b></a></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Becoming a Personal Trainer for Dummies</title>
		<link>http://www.urbanenergyblog.com/becoming-a-personal-trainer-for-dummies/</link>
		<comments>http://www.urbanenergyblog.com/becoming-a-personal-trainer-for-dummies/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 02:46:42 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Becoming]]></category>
		<category><![CDATA[dummies]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[trainer]]></category>

		<guid isPermaLink="false">http://www.urbanenergyblog.com/personal-trainer/becoming-a-personal-trainer-for-dummies/</guid>
		<description><![CDATA[ISBN13: 9780764556845 Condition: USED &#8211; VERY GOOD Notes: Product DescriptionFind out what it takes to be certified Find your training niche and make money Want to be a personal trainer or improve your existing practice? This fun, practical guide gives you the tools to manage your business; design and conduct professional, effective workouts; and advance [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Becoming-Personal-Trainer-Dummies-Melyssa/dp/0764556843%3FSubscriptionId%3DAKIAJQH4656UCGUQXNWQ%26tag%3Dgolcoaboocam-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764556843" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/516JV8S4GFL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780764556845</li>
<li>Condition: USED &#8211; VERY GOOD</li>
<li>Notes:</li>
</ul>
<p><b>Product Description</b><br />Find out what it takes to be certified   Find your training niche and make money   Want to be a personal trainer or improve your existing practice? This fun, practical guide gives you the tools to manage your business; design and conduct professional, effective workouts; and advance your client to the next level. You’ll find savvy tips on choosing the right certification for you, marketing your business, and obtaining the best equipment and support.   The Dummies &#8230; <a href="http://www.amazon.com/Becoming-Personal-Trainer-Dummies-Melyssa/dp/0764556843%3FSubscriptionId%3DAKIAJQH4656UCGUQXNWQ%26tag%3Dgolcoaboocam-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764556843" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Becoming-Personal-Trainer-Dummies-Melyssa/dp/0764556843%3FSubscriptionId%3DAKIAJQH4656UCGUQXNWQ%26tag%3Dgolcoaboocam-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764556843" title="Becoming a Personal Trainer for Dummies" rel="nofollow"><b>Becoming a Personal Trainer for Dummies</b></a></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How To Lose Fat Fast &#124; A Simple Diet For Weight Loss &#124; Easy Diets 4 U</title>
		<link>http://www.urbanenergyblog.com/how-to-lose-fat-fast-a-simple-diet-for-weight-loss-easy-diets-4-u/</link>
		<comments>http://www.urbanenergyblog.com/how-to-lose-fat-fast-a-simple-diet-for-weight-loss-easy-diets-4-u/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 11:14:26 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Group Training]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[a-fast-and]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[dummies]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[great-book]]></category>
		<category><![CDATA[little-fat-]]></category>
		<category><![CDATA[over-the]]></category>
		<category><![CDATA[superb-magazine]]></category>
		<category><![CDATA[the-resistance]]></category>

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		<description><![CDATA[Any ideas or websites on how to lose 20 pounds byt the end of August? I am not really overweight just have a little fat. Looking for a fast and simple diet exercise plan]]></description>
			<content:encoded><![CDATA[<p>Any ideas or websites on how to lose 20 pounds byt the end of August? I am not really overweight just have a little fat. Looking for a fast and simple diet exercise plan</p>
<p>Continued here:<br />
<a target="_blank" href="http://www.easydiets4u.com/simple-diet-plan/how-to-lose-fat-fast-a-simple-diet-for-weight-loss" title="How To Lose Fat Fast | A Simple Diet For Weight Loss | Easy Diets 4 U">How To Lose Fat Fast | A Simple Diet For Weight Loss | Easy Diets 4 U</a></p>
]]></content:encoded>
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