How I Lost 18 Pounds in 2 Days; Diet & Exercise Had Nothing to Do …
Posted by Gold Coast Personal Trainer Shano on January 10th, 2010 | 0 comments
“How I lost 18 pounds in 2 days and 40 pounds after 4 emotional shifts – diet and exercise had nothing to do with it.” Competition windsurfing at the Olympic level requires 4-6 hours of training six days a week. ….. When I was a Personal Fitness Trainer I realized within the first month that there was more to weight loss than simply doing exercise
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How I Lost 18 Pounds in 2 Days; Diet & Exercise Had Nothing to Do …
