Mini Movie of My Weight Loss to date
Posted by Gold Coast Personal Trainer Shano on June 5th, 2010 | 25 comments
So far ive lost about 75kg/160ishlb in about 18 months. Ive not used any weird diets or denied myself takeaways or cake. Its just basic science of energy in and energy out. If you want to learn more check out my website weight-loss.co.nz
