http://www.urbanenergyblog.com Gold Coast Personal Training, Fitness Trainers, Boot Camp, And Group Classes! All In One Place! Urban Energy Personal Training Fri, 10 Feb 2012 06:45:48 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.urbanenergyblog.com/healing-a-broken-heart-diabetic-diet-vegan-weight-loss-bypass-surgery-diabetes-heart-attack/ http://www.urbanenergyblog.com/healing-a-broken-heart-diabetic-diet-vegan-weight-loss-bypass-surgery-diabetes-heart-attack/#comments Mon, 26 Jul 2010 12:06:10 +0000 Gold Coast Personal Trainer Shano http://www.urbanenergyblog.com/healing-a-broken-heart-diabetic-diet-vegan-weight-loss-bypass-surgery-diabetes-heart-attack/
Visit www.dinaknight.com or http or www.greenivore.com Join in an upcoming class taught by Gourmet Raw Vegan Chef Dina Knight either in person or online. This video was made to tell a little bit about how Chef Dina Knight got started on a path to health and wellness, what her initial inspirati…

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It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! All you need is determination and willpower to do so! Here is a movie of me that I made for everyone to see. I hope it inspires and motivates anyone who’s thinking about loosing weight to “take the plunge!” Watch me go from 335lbs to 140lbs. Feedback and any Questions are always welcome! ENJOY! (Just as a side note: I’m 6 foot 4 inches tall)

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