Available-for

Strength Coach | Jon-Erik Kawamoto: Great video on O-lifts

Posted by Gold Coast Personal Trainer Shano on February 5th, 2010 | 0 comments

If you don’t live in the Burnaby, BC area, I am available for online training and consulting.

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Strength Coach | Jon-Erik Kawamoto: Great video on O-lifts

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Strength Coach | Personal Trainer | Jon-Erik Kawamoto: Read this …

Posted by Gold Coast Personal Trainer Shano on January 4th, 2010 | 0 comments

If you don’t live in the Burnaby, BC area, I am available for online training and consulting. I will personally design a program based on your personal goals (fat loss , muscle development, toning, flexibility training , bone density …. My muscle endurance has skyrocketed since doing this program, and the weight that I used to do each exercise has gone up a considerable amount.

The rest is here:
Strength Coach | Personal Trainer | Jon-Erik Kawamoto: Read this …

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