Posted by Gold Coast Personal Trainer Shano on April 23rd, 2010 | 25 comments
aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough about how positively the Atkins Diet and low carb in general has been for me. I went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the National Guard. My health is fantastic, and my blood work (cholesterol, triglycerides, blood pressure, heart) could not be better.
Posted by Gold Coast Personal Trainer Shano on March 17th, 2010 | 0 comments
Product Description THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS… POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASY The updated and simplified program was created with you and your goals in mind.HEALTHY Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.FLEXIBLEMore >>
