Posted by Gold Coast Personal Trainer Shano on August 8th, 2010 | 0 comments
Daily-Weight-Loss-Calculator.com The Dieter’s Apple Test [Weight Loss Tips - Dieting Tips] ———————— How often do you eat when you’re not hungry? If you’re like most people, you probably eat often for other reasons besides hunger. In this video, I go over a simple test that I call “The Apple Test”. It helps you decide whether you want to eat because you are hungry or whether you are trying to solve some other need (through food). If you use this simple hunger test, you may be able to significantly reduce the number of calories you eat and you’ll lose weight. Better yet, you’ll never be physically hungry. This tip might be the solution for eating more than you need to on a daily basis. Save yourself hundreds of calories each day on your diet by using this simple dieting tip. ———————— You can find several useful weight loss calculators on my site.Here’s a list of some of them ———————— DAILY CALORIE ALLOWANCE CALCULATOR (BMR Calculator) Use the Daily Calorie Allowance Calculator to get the number of calories your body needs each day (your BMR). When you find this number, you can reduce your calories below your BMR and begin to burn fat and lose weight. ———————— IDEAL BODY WEIGHT CALCULATOR Use the Ideal Body Weight Calculator to find the weight range that’s healthiest for you. Are you dieting to reach a weight that still leaves you in the “Overweight” or “Obese” range? Know for sure what you should weigh …
Posted by Gold Coast Personal Trainer Shano on April 30th, 2010 | 5 comments
Pure Brazillian ACAI with other ingrediants that help burn fat and lose weight in a natural way. High protein and antioxidant qualities. Enhances a healthy Diet
180 capsules, 3 Months nutrition, helpful for weight loss program, and for High Powered Nutrition
100% Pure Organic ACAI with Green tea, grapefruit, Apple Cidar, and more antioxidant capsules
no preservatives, no sugar, effective diet pill, weight loss
2 caps per daily serving
Product Description 60 Tablets of Acai Fat Burn #3 TM per bottle. Life Smart Labs product is among the BEST Acai available on the market. Not all Acai is created equally. Helps lose weight due to its potency in natgurally boosting metabolism. Acais diet and weight loss and cleansing benefits are well know but the benefits dont stop there. Acai supplies greater energy/stamina. Works well for colon cleansing as well.
Detox and Cleans your body with Acai juice Extreem TM
Posted by Gold Coast Personal Trainer Shano on March 17th, 2010 | 0 comments
Pure Brazillian ACAI with other ingrediants that help burn fat and lose weight in a natural way. High protein and antioxidant qualities. Enhances a healthy Diet
180 capsules, 3 Months nutrition, helpful for weight loss program, and for High Powered Nutrition
100% Pure Organic ACAI with Green tea, grapefruit, Apple Cidar, and more antioxidant capsules
no preservatives, no sugar, effective diet pill, weight loss
2 caps per daily serving
Product Description 60 Tablets of Acai Juice Extreem TM per bottle. Life Smart Labs product is among the BEST Acai available on the market. Not all Acai is created equally. Helps lose weight due to its potency in natgurally boosting metabolism. Acais diet and weight loss and cleansing benefits are well know but the benefits dont stop there. Acai supplies greater energy/stamina. Works well for colon cleansing as well.
Detox and Cleans your body with Acai juice Extreem TM