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	<title>Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! &#187; and-lifelong</title>
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		<title>16 Tips for Getting Maximum Weight Loss and Fitness Results in &#8230;</title>
		<link>http://www.urbanenergyblog.com/16-tips-for-getting-maximum-weight-loss-and-fitness-results-in/</link>
		<comments>http://www.urbanenergyblog.com/16-tips-for-getting-maximum-weight-loss-and-fitness-results-in/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 17:07:56 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gold Coast Personal Trainer]]></category>
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		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[and-lifelong]]></category>
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		<description><![CDATA[San Diego's Top Certified Personal Fitness Trainer Reveals the essential strategies for lasting weight loss and lifelong fitnessby. ... Because all of my Personal Training Clients are happy and getting good results]]></description>
			<content:encoded><![CDATA[<p>San Diego&#8217;s Top Certified Personal Fitness Trainer Reveals the essential strategies for lasting weight loss and lifelong fitnessby. &#8230; Because all of my Personal Training Clients are happy and getting good results</p>
<p>See the original post here:<br />
<a target="_blank" href="http://www.fitmyvid.com/16-tips-for-getting-maximum-weight-loss-and-fitness-results-in-minimum-time" title="16 Tips for Getting Maximum Weight Loss and Fitness Results in ...">16 Tips for Getting Maximum Weight Loss and Fitness Results in &#8230;</a></p>
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