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	<title>Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! &#187; and-build</title>
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		<title>A Diet and Fitness regime to lose weight and build muscle? &#124; Burn &#8230;</title>
		<link>http://www.urbanenergyblog.com/a-diet-and-fitness-regime-to-lose-weight-and-build-muscle-burn/</link>
		<comments>http://www.urbanenergyblog.com/a-diet-and-fitness-regime-to-lose-weight-and-build-muscle-burn/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 07:15:04 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Group Fitness]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[and-build]]></category>
		<category><![CDATA[burning-muscles-]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[sure-you]]></category>
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		<description><![CDATA[5 Responses to “A Diet and Fitness regime to lose weight and build muscle?” Diana says: February 4, 2010 at 7:51 am. Please click on the ebook at the bottom of my weight loss page. The author is a personal trainer and nutritionist]]></description>
			<content:encoded><![CDATA[<p>5 Responses to “A Diet and Fitness regime to lose weight and build muscle?” Diana says: February 4, 2010 at 7:51 am. Please click on the ebook at the bottom of my weight loss page. The author is a personal trainer and nutritionist</p>
<p>Go here to see the original:<br />
<a target="_blank" href="http://burnfatbuildmusclesite.com/720/a-diet-and-fitness-regime-to-lose-weight-and-build-muscle/" title="A Diet and Fitness regime to lose weight and build muscle? | Burn ...">A Diet and Fitness regime to lose weight and build muscle? | Burn &#8230;</a></p>
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