Gold Coast Personal Training,Group Fitness,And Boot CAMP! » also-remember http://www.urbanenergyblog.com Gold Coast Personal Training, Fitness Trainers, Boot Camp, And Group Classes! All In One Place! Urban Energy Personal Training Tue, 07 Sep 2010 21:39:05 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Frustrations Of The Bodyweight Scale http://www.urbanenergyblog.com/frustrations-of-the-bodyweight-scale/ http://www.urbanenergyblog.com/frustrations-of-the-bodyweight-scale/#comments Tue, 23 Feb 2010 20:07:44 +0000 Gold Coast Personal Trainer Shano http://www.urbanenergyblog.com/383/frustrations-of-the-bodyweight-scale/ Now in my prior post “Guidelines after the 30 Day Shredded Diet ”I talked about how people should approach their fitness with a peak phase and also a maintenance phase.

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Frustrations Of The Bodyweight Scale

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