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	<title>Gold Coast Personal Training,Group Fitness,Cross fit, And Boot CAMP! &#187; a-fast-and</title>
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		<title>How To Lose Fat Fast &#124; A Simple Diet For Weight Loss &#124; Easy Diets 4 U</title>
		<link>http://www.urbanenergyblog.com/how-to-lose-fat-fast-a-simple-diet-for-weight-loss-easy-diets-4-u/</link>
		<comments>http://www.urbanenergyblog.com/how-to-lose-fat-fast-a-simple-diet-for-weight-loss-easy-diets-4-u/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 11:14:26 +0000</pubDate>
		<dc:creator>Gold Coast Personal Trainer Shano</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Group Training]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[a-fast-and]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[dummies]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[great-book]]></category>
		<category><![CDATA[little-fat-]]></category>
		<category><![CDATA[over-the]]></category>
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		<category><![CDATA[the-resistance]]></category>

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		<description><![CDATA[Any ideas or websites on how to lose 20 pounds byt the end of August? I am not really overweight just have a little fat. Looking for a fast and simple diet exercise plan]]></description>
			<content:encoded><![CDATA[<p>Any ideas or websites on how to lose 20 pounds byt the end of August? I am not really overweight just have a little fat. Looking for a fast and simple diet exercise plan</p>
<p>Continued here:<br />
<a target="_blank" href="http://www.easydiets4u.com/simple-diet-plan/how-to-lose-fat-fast-a-simple-diet-for-weight-loss" title="How To Lose Fat Fast | A Simple Diet For Weight Loss | Easy Diets 4 U">How To Lose Fat Fast | A Simple Diet For Weight Loss | Easy Diets 4 U</a></p>
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