The Mean Irish Wife: Busting Health and Fitness Myths
Posted by Gold Coast Personal Trainer Shano on March 19th, 2010 | 0 comments
Jeff Behar, MS, MBA, sought after personal trainer , based in Beverly Hills, California discusses some of the more common and some of the oldest health and fitness myths that never seem to go away. … Only regular exercise — aerobic and strength training ( weight lifing) — and a sensible diet can melt body fat.
Read the original:
The Mean Irish Wife: Busting Health and Fitness Myths
