This chair yoga program is terrific. I have met Anne Burnell personally at one of her classes, and she is as real in the DVDs as she is in person. She helps so many older adults and takes a real interest in their well-being.
These chair exercises are performed in a perfect pace, with music that is great- you do not grow tired of it after playing several times. They provide so much variety, I never get bored. I feel better, look better, think better and feel much happier.
Our seniors group still need to position ourselves right so we can see the video. The moves make you look away a lot…….
Anne Pringle is wonderful in this DVD. She is slow and deliberate and explains her moves in very simple terms. My seniors are in their 80s and they found this helpful.
HOWEVER, her male partner whizzes through the movements and uses Yoga jargon that my seniors don’t understand. They get lost when he is on and also frustrated.
In the end, they didn’t like the DVD and always want to go back to Anne’s Stretch and Strength Chair excercise DVD.
This DVD might be more appropriate for a younger crowd.
Rating: 2 / 5
Comments
One of the best adaptations of yoga for challenged populations. Superb cueing & flow sequences. Highly recommended.
Rating: 5 / 5
This easy yoga dvd is good, it has easy simple basic yoga exercises.
I wanted a simple easy chair yoga exercise dvd. This is it.
I am happy with this easy chair yoga exercises dvd.
Rating: 4 / 5
This chair yoga program is terrific. I have met Anne Burnell personally at one of her classes, and she is as real in the DVDs as she is in person. She helps so many older adults and takes a real interest in their well-being.
These chair exercises are performed in a perfect pace, with music that is great- you do not grow tired of it after playing several times. They provide so much variety, I never get bored. I feel better, look better, think better and feel much happier.
I am so glad I found these!
Rating: 5 / 5
If you are beyond sitting on the floor, as I am, and are looking for a calming work-out, stop here: You have found it!
Rating: 4 / 5
Our seniors group still need to position ourselves right so we can see the video. The moves make you look away a lot…….
Anne Pringle is wonderful in this DVD. She is slow and deliberate and explains her moves in very simple terms. My seniors are in their 80s and they found this helpful.
HOWEVER, her male partner whizzes through the movements and uses Yoga jargon that my seniors don’t understand. They get lost when he is on and also frustrated.
In the end, they didn’t like the DVD and always want to go back to Anne’s Stretch and Strength Chair excercise DVD.
This DVD might be more appropriate for a younger crowd.
Rating: 2 / 5