Personal Training Tracy California- 3 Exercises For Slim Thighs

Posted by Gold Coast Personal Trainer Shano on March 30th, 2010 | 7 comments

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www.hotmomworkout.com- personal trainer in Tracy California shows you 3 super sculpting exercises for thighs you can do without a gym membership

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On March 30, 2010 p1gta1p says:

I’m going to try this.
On March 30, 2010 JMRWIGGLES says:

IM A KICKBOXER AND I HAVE TO CUT WIEGHT!! I CARRY WEIGHT IN MY THIGHs!! AND IVE BEEN TRYING THIS, AND IT WORKS!!!! HES RIGHT!! THANX DUDE!!! YOUR RAD!!!!
On March 30, 2010 blackayumi says:

I wanna try this! Thanks for posting
On March 30, 2010 Herrmorbid says:

hey this video is great, is really good because you don’t even have to go to the gym 5stars, keep it up!
On March 30, 2010 krazykev00 says:

You can implement this exercise into your workout routine. Try 3 sets of 10 repetitions for each leg mixed into a circuit. Circuit training offers you a time efficient way to get your workouts in on a busy schedule. As you can see here, you don’t need a gym or fancy equipment. I just did this on a park bench near a playground. You can use the monkey bars to do pull-ups and use the bench to also do push-ups in between sets of this exercise.
On March 30, 2010 chilaw77 says:

how many times a day ??
i hardly get time coz i go to school ?? :S
On March 30, 2010 tripledotbert says:

i like the way he moves, easy step up! nice