Is Swimming A Great Way To Build Muscles And Lose Fat? | Gain …
Posted by Gold Coast Personal Trainer Shano on March 10th, 2010 | 0 comments
A research published in the American Journal of Sports Medicine shows that in the absence of a controlled diet , swimming has little or no effect on weight loss . Professor Grant Gwinup conducted an experiment with the following results
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Is Swimming A Great Way To Build Muscles And Lose Fat? | Gain …
