Comments

1. 
   On August 24, 2010 ayannasthebest says:

   hey im 12 and 87 ponds. .im really tired of people calling me anorexic and bones. i eat alot though. my mom says its because i have a high metabalism

2. 
   On August 25, 2010 QFEARQTHEPKER says:

   Btw, if two people eat the same amount but one is naturally skinny, the other is naturally fat.
   where does the food end up in for the skinny guy and where does it end up for the fat guy?

3. 
   On August 25, 2010 QFEARQTHEPKER says:

   @shaz22111
   mate, you are severly underweight, go see a doctor.
   I am 14, around 5 foot 7 and around 58 kgs.
   I am not fat at all and I need to put more weight on, you need to put much more weight on. See a doctor

4. 
   On August 25, 2010 amg703 says:

   @Cosmicnightgaunt did it work?

5. 
   On August 25, 2010 JonathanShelton1 says:

   Thanks man for this video im a fighter and im 6’1 inch tall at 170 lbs and ive been trying really hard to build muscle and get to 180 lbs but its very hard but now im going to try new things and see if i achive my goal thanks agin.

6. 
   On August 25, 2010 alunkpunk says:

   hello buddy,seriously i really need your help for GAIN WEIGHT AND MUSCLE FAST…. my question is:
   1=im a skinny guy,a school student age 17teen,i have rice,chicken,bread,vegetables,fruit like apple,from what i got,do u know how to build my diet menu for 8 times a day ?
   2=about workout,i have no problem about that,i can do it,but all i need
   is from workout like push up,how we can boost rapidly growth our muscle ?
   3=i want to see the result in only 4 weeks,can u do that ?

7. 
   On August 25, 2010 asfand2011 says:

   @Gunner4Eva786 eat 4 to 5 times daily..jst eat evrythng dats infront ov ya…bt not humans lols..

8. 
   On August 25, 2010 asfand2011 says:

   @MuscleGain hey dnt lift weights at age of 15…..u,ill get too mch short..believe me..i hav a frnd he stard doing weight lifting at 15 hess too mch short nw…swear…dn do dis……jst dooo chin ups….it will help u increase ur body lenght…..do weight lifting at age of 17/18..ok buddy

9. 
   On August 25, 2010 asfand2011 says:

   hi my name is asfand nd im 17 ..i haV 47 kg wight nd i eat too mch but i don gain wieight ,,i eat 3 tymes daily or evn 4 tymes nd evrythng i eat gets out frm my asss twice ov wot i eat…..so wot shud i do gain weight …i don hav any kind ov problm in my body ..its jst im too skinny….please help….i wanna get smart nd wanna have some muscles….wot shud i do…plz tell me….plz………im so tired ov skinyy bdy..

10. 
    On August 25, 2010 ritleo1 says:

    i was once very skinny but then i started going to the gym and lift heavy weights in which helped me gain muscle and my body is way bigger and now that i took a time off at the gym i slimmed down alittle but not im not like before…it works but you really have to be dedicated to the gym and eat alot at the same time.

11. 
    On August 25, 2010 MuscleGain says:

    @skinnygainmuscle hey im 15 and 5″6 im really short and i was wondering if i lift heavy weights will this stunt my growth?

12. 
    On August 25, 2010 VBH8888 says:

    @PlayStationPoper I guess do alot of swimming workouts. I know that people with spine problems swim cause its a workout but doesnt strain your joints like heavy weights do

13. 
    On August 25, 2010 Zinczion says:

    @metyshy yeah i heard and thought the same thing! lol

14. 
    On August 25, 2010 nextgenvids says:

    I’m gonna find out my metabolism rate and add 500 too it

15. 
    On August 25, 2010 NearShadow says:

    @skinnygainmuscle
    I’ve got a fast metabolism but I don’t want to *just* gain muscles, I want to gain actual fat too – I’ve got skinny hands and wrists and basically my entire body is somewhat boney, even at places where larger muscles simply will not do. I also don’t particularly care for the muscular look, so really I just want to gain fat. Your videos seem purely aimed at gaining weight through muscle mass, but do you know of any way to gain fat if your metabolism adjusts to how much you eat?

16. 
    On August 25, 2010 w0rmingbeh1ve says:

    why no alcohol?

17. 
    On August 25, 2010 PrFcj0137 says:

    @crayon8miller you have to eat 6 meals a day. All meals have to have protien carb and healthy fats. plus ur workout if u wanna gain weight. im where u rnow and this is the new plan im going to trying out. its been working so far

18. 
    On August 25, 2010 Gunner4Eva786 says:

    Hey i`m 14 years old and 5ft 10 i`m getting really tall but still skiny, I play alot of sports shall I stop ?? wot shall I eat to gain some weight and muscle ?

19. 
    On August 25, 2010 TheShillii says:

    @ocachisu dont eat fish. thats very healthy protein. dont be afraid to eat meat and fatty foods too.. eat every other hour. small meal with 2 cups of juice, milk (DEFINITELY NOT WATER). Stay away from alcohol too…nasty… Anywho, also train once a day. In the morning is best, especially if you have a….life :-p Jogging + high ropes in the park is excellent. Am struggling myself to gain weight and Im 15 i weigh like 100 pounds and im 178 cm long.. not bony either.. Yah-yiks!! :O You’ll be fine

20. 
    On August 25, 2010 slim240293 says:

    I’m 17, tall (1.90m ) and skinny (71-72 kg) and i personally don’t have any problems gaining weight, i saw some reasults in only one month of working out in the gym. I think the secret it’s just to eat healty and work out with heavyweights, it’s as easy as that. I think the problem is what you eat, you should always eat healty.

21. 
    On August 25, 2010 DealerRahul says:

    Hey, i m 16 years old guy, having fast metabolism, i have followed ur method for 1 month but no result!! my weight is still 52 kgs, while my height is 170 cms. Give suggestion plz…..

22. 
    On August 25, 2010 metyshy says:

    did he say skinnygaymuscle haha

23. 
    On August 25, 2010 myweightgain says:

    hey I’ve got a fast metabolism and have just started to go on a weight gain diet.
    I’m at the gym lifting heavy but I’ve still noticed that because of my high calorie diet I’m storing some extra fat around my stomach.

    any tips?

24. 
    On August 25, 2010 kellyjxx says:

    @ExodusXstark Most likely, it affects your appetite so your prone to eating lesser than normal.

25. 
    On August 25, 2010 Luccasio1 says:

    eat 3500kcal each day 6 meal, in 8am, 11am, 2pm, 5pm, 8pm, 11pm each meal must contain at least 575kcal, work out 3-4x in a week (heavy lifting) eat high ptotein foods.