Homemade Soup Recipes * Vegetable Soup Diet * Cold Soup Recipes

Posted by Gold Coast Personal Trainer Shano on August 7th, 2010 | 25 comments

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Raw Food Weight Loss * Homemade Vegetable Soup Recipes * Raw Food Diet Plan * Easy Vegan Recipes * Raw Food Recipes * You are gonna love this yummy & delicious recipe for vegetable soup! ❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤ * I ngredients * …..All quantities in this recipe are up to you! Use your intuition. — 1 Young Coconut (coconut water) — Tomatoes, roughly chopped — Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!) — Peas, shelled — Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems — Bok Choy Flowers (if you have your garden, you can get these) — 1 Lime — Broccoli Florets — Lettuce — Red Chard, with leaves torn off of stems — Kale, with leaves torn off of stems — Collard Greens, with leaves torn off of stems — Yellow Zucchini (or green, if yellow is not available), chopped into rounds * P reparation * — 1) Open the young coconut—refer to this video if you need help: bit.ly —and pour its water into your Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden. — 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender …

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Comments

On August 07, 2010 hmong337 says:

is everything you’re using organically grown?

thanks.
On August 07, 2010 guardian22553 says:

i like the message i doing this to help.
On August 07, 2010 lolzerlolzer says:

i like you the way just as you are. NICE.
On August 07, 2010 cottonswoods says:

OMG! So glad I found this channel! Trying to lose a lot of weight, have rheumatoid arthritis and 60 years old. I really NEED this information, it just might save my life. I cannot wait to get started.
On August 07, 2010 kamawera08 says:

Where you throwing those leftovers Dan?
On August 07, 2010 turfangel says:

best thing get rid of money-if humans really were evolved-they would have no money or barter everyone would work for the good of all-to have an equal standard of living-that is what more evolved beings do-they love others as equal to themselves-if humans do not evolve to that level-you will all be turned into robots-very soon the time to evolve will be up-inequity-competition is destructive to life-what is destructive to life is not evolved-evolved=protective-supportive to better life/love
On August 07, 2010 beetz15s says:

Divinty style. Ur slang is wicked
On August 07, 2010 XTheXDrumerX says:

hey man, you think its ok for a 16 years old boy that daily exercise to follow your diet? Because i tryed and i just love it
On August 07, 2010 rawfood777 says:

thanks im going raw 4 life peace
On August 07, 2010 bcoulal says:

Do you buy your veggies and fruits or do you grow them yourself?
On August 07, 2010 papeeboy says:

stop littering!!! your throwing everything on the floor!! haha,, just kidding,, im a big fan,, keep up the good work
On August 07, 2010 liferegenerator says:

@soymilkduh Ideally you would not want to blend for that long…
On August 07, 2010 soymilkduh says:

I really need to know..are the enzymes minerals and vitamins destroyed when you lleave the soup in the vitamix blending for like 5 to 7 minutes??
On August 07, 2010 LOVE2JUICE2 says:

Is the Breville Juicer on V-A-C-A-T-I-O-N??? If so, well deserved!!!
On August 07, 2010 h0th0t89 says:

Must be very hot out there
On August 07, 2010 loveallhappiness says:

i try it and it taste great. but i had a lots of trouble opening up the coconut i have to have a friend to open it.
On August 07, 2010 channle11teen says:

You look Luke coch from survivor
On August 08, 2010 oliviaolas says:

I would love to make this. I think soup fills you up without many calories. YUM!
On August 08, 2010 Psmoori says:

I was really wondering the first five and a half minutes: “will it blend?”. It did
On August 08, 2010 prutyladyd07 says:

Did your lady friend like this soup?
On August 08, 2010 HeartOfAllThings says:

MmMmMmm! Can’t wait for summer to come back to have all those colorfull yellow sweet baby carrots! So delicious!
On August 08, 2010 FiftyIsNifty says:

Thank You Dan.
Joanie in Indiana
On August 08, 2010 smexiness says:

lol this fool is cool. subscribing
On August 08, 2010 guitar4art says:

Thanks for sharing the video. I am going to try making some soups like this one. It looks really healthy and that is what I need now.
peace
On August 08, 2010 morwen555 says:

What a lovely video.

5*

~xx