Comments

1. 
   On April 18, 2010 blaze562000 says:

   Ok youtube i have been drinking this shake every morning for breakfast for 2 weeks now and working out Monday-Saturday very hard. Let me say that this shake is all you need for major energy. I lost 3 pounds in 2 weeks and after 2 hour workouts I still have energy!!! My friends ask me how in the hell is it posible?? I just tell them to change up their eating habits. Youtube you can lose the weight, all you need is CONSISTENCY!!!! Thanks Mike its helping out a lot!!!!

2. 
   On April 18, 2010 SuperKieran09 says:

   explosivness? he tryin2blow himself up ?lol

3. 
   On April 18, 2010 dswood98 says:

   Thanks for the advice man. So do you think I should drink one of these 2 times per day? I havent tried one yet. I tried to find the biochem protein in my local trader joes and they didnt have it. Gotta get it online I guess.

4. 
   On April 18, 2010 dswood98 says:

   Thanks for the advice man. It should still be ok for me to drink this smoothie everyday to aid in weight loss though right?

5. 
   On April 18, 2010 eje247 says:

   i want to lose 20lbs..can i replace a meal with this shake?

6. 
   On April 18, 2010 knewok says:

   acai is so expensive… but if you want quality and healthy you gotta pay out your ass for it… i think its such bullshit that fast foods so cheap and unhealthy while healthy foods that are good for you are just crazy expensive

7. 
   On April 18, 2010 lonnielove01 says:

   i would really like a great weight loss shake, i was at 300lbs, now im at 265 a have had the lapband done, what i need is a recipe for a great weight loss and maybe fat burning as well, i work out for 1 hour 3-4 times a week, i would really like any suggestions you may have.

   A Big thanks!!!!!

8. 
   On April 18, 2010 theq513 says:

   How much did you pay for the acai? Also, cool video! I also take most of the ingredients now but in different receipts. Major energy boost!

9. 
   On April 18, 2010 myksgrl says:

   IF I were you I would try a vegetarian diet but mix it with some hemp/whey protein you can find that type of protein online or in store like whole foods. Other wise I limit any red meat eating to a very small amount and focus on eating fish and 70% of your meals should consist of nuts, beans, vegetables and good fats such as avacados etc

10. 
    On April 19, 2010 dswood98 says:

    I really want to try this shake, it looks great. My question for you is, I am a big guy trying to get my weight down probably like 60 lbs, would this smoothie still be ok? I do workout quite a bit and ride my bike almost everyday, but I have seen ur workout vids and I dont do nearly that much. I was trying to decide on the best protein I could put in it. Thanks so much

11. 
    On April 19, 2010 myksgrl says:

    It called hemp/whey by biochem you can find it on line as well as whole foods. I recommend this to people twice a day if their looking for weight loss by I only consume it once a day

12. 
    On April 19, 2010 blaze562000 says:

    im going to try this shake out …what is the name of the protein you use and how many times a day do you recomend people drink the shake? Thanks for the video!!!

13. 
    On April 19, 2010 marleyford01 says:

    sexy!

14. 
    On April 19, 2010 ToXicTeArs3000 says:

    dang ur hot !

15. 
    On April 19, 2010 myksgrl says:

    Great I’m glad you enjoyed it, as for the coconut oil I have never tried it but if you do let me know how it taste

16. 
    On April 19, 2010 2DELICIOUS4me says:

    Ok so I tried the smoothie…I do enjoy the taste I think the cinnamon dominates over the other flavors and that’s not a bad thing! I will be making this yummy fat burning smoothie again.thanks again.I would love to see other fat burning recipies…do you buy any chance use extra virgin coconut oil?

17. 
    On April 19, 2010 Stifledsubmission says:

    i also for got to mention, that i’m no where near as strong as u. I’m 185 and i can only bnech press 225 pounds.

18. 
    On April 19, 2010 Stifledsubmission says:

    , i had a question and i knew u were the right man to talk to, because we have the same goals, we both do Gracie Ji u jitsu( Im under REnzo), and we both have had shoulder problems lol.. I just wnated to know.. How important is using a weight belt? I train with weights 3 times a week. One day for power, one day for mass, and another day for endurance. I also run and do plyometics once every two weeks for athleticism. I”m not strictly a power lifter but i was wondering if belts are necessary

19. 
    On April 19, 2010 myksgrl says:

    Thanks for trying it, I’m sure you will love it. Please make sure you try the womens formula the info is under the “more info” link. Also drink 2hrs b4 your activity good luck

20. 
    On April 19, 2010 2DELICIOUS4me says:

    Ok.that’s kinda scary.I’m trying your shake tomorrow for my pre-workout.I’m going to lose weight I’ve got 35 pounds to go.I’ve lost 6 so far.if you’ve got any tips that would be great…thanx for the vid…

21. 
    On April 19, 2010 fizzwify says:

    @myksgrl I just got myslef a protein shake, if Im gonna wrkout twice a day, should I take mah shake twice a day?…n if I’m gonna have mah shake just for breakfast n lunch n then for dinner I will have a meal like mix vegtables..is that good to do it like that??…plz help me on that

22. 
    On April 19, 2010 myksgrl says:

    The Reason why is because I did some research, I learned that to much cinnamon can damage your liver.

23. 
    On April 19, 2010 2DELICIOUS4me says:

    I was just wondering why do you say NOT TO EXCEED 1TBS OF CINNAMON?

24. 
    On April 19, 2010 myksgrl says:

    I drink this in the morning for breakfast. 2 hrs before my training

25. 
    On April 19, 2010 paulocampos71 says:

    do you use this shake after your workout or before?