Comments

1. 
   On August 15, 2010 Alex0Dial says:

   @openit987 Actually Drinking water after a meal (or anytime for that matter) will burn more calories than otherwise. For every liter of water you drink at around 40 degrees fahreighnheit you burn around 29 extra calories because your body must expend energy to bring the liquid up to your body temperature. Not only this but the water also dilutes the food that you eat making it easier for your digestive system to process it and extract nutrients from it. Stomach acid dillution is minimal.

2. 
   On August 16, 2010 OmegaKilla100 says:

   @NevRav man i feal yuh i cant seem to lose the weight i have it seems near impossible that past 5 montsh ive been eating healthier and drinking water and my weight hasnt changed 1 pound

3. 
   On August 16, 2010 NevRav says:

   @OmegaKilla100 I know its a lot. I’ve been working very hard to lower it. My goal is 8-9%, its my greatest challenge. I’ve lowered it 1-2% but it’s easier for me to gain then to lose. I just have a hard time sweating water weight out. I’m getting there though.

4. 
   On August 16, 2010 OmegaKilla100 says:

   @NevRav geesh a bodybuolder with 19% body fat.. thats a lot

5. 
   On August 16, 2010 Blackrecon97 says:

   your reading that of a screen but owell u john cena

6. 
   On August 16, 2010 scothu says:

   great vid. subscribed

7. 
   On August 16, 2010 CWA1982 says:

   @chimpofwar07 dont be stupid

8. 
   On August 16, 2010 face5535 says:

   Darin, it’s almost like your a freaking genius:) bravo dude… Can’t tell you how much better my workouts are going since I pulled my files from when we were training.

   Anyway always good stuff on these videos man!

9. 
   On August 16, 2010 litteringisfun says:

   I get all my water in my beers

10. 
    On August 16, 2010 drericberg123 says:

    This is great. Thank you for sharing.

11. 
    On August 16, 2010 KillyWildlands says:

    ths guy is awsome
    i’ll consider all of his advice for sure

12. 
    On August 16, 2010 KillerCracker69 says:

    @chimpofwar07 Hell no… too much processed sugar, which is basically poison. This sugar can sabotage any health improvement effort.

13. 
    On August 16, 2010 chimpofwar07 says:

    hey i have a question is gator aid a good water substitute? if not why?

14. 
    On August 16, 2010 23rajmund says:

    first he says hes not into supplements and says hes not a big fan of them then after he says he takes his supplements after supper

15. 
    On August 16, 2010 johnplayersstandard says:

    older looking john cena…looking good tho man

16. 
    On August 16, 2010 klarkratu says:

    john cena

17. 
    On August 16, 2010 NevRav says:

    I’ve watched a few of your videos, and I have to say your the best Fitness Professional that I have seen out of all of the countless videos I have watched here on you tube. I’ve been bodybuilding for several years, and I weigh about 194 pounds at 6’2 with a body fat % at about 17-19%. I eat and drink healthy, but don’t have that water filtration system. I’m going to look into that, as well as focus on a lot of the other things in some of your other videos. Thanks for the great tips!

    -Will

18. 
    On August 16, 2010 440restsux says:

    Heavy metal is good!!! and we have a water softner here so we all good…

19. 
    On August 16, 2010 heiligpunk says:

    you are mean people hes trying to teach us something and if you dont like him why are you watching this

20. 
    On August 16, 2010 johncena8844 says:

    your a fat piece of shit you dumb fuck

21. 
    On August 16, 2010 avolaunch says:

    @johncena8844 idiot thats lean muscle

22. 
    On August 16, 2010 safewaysecurity says:

    This guy is on Steroids 100%.

23. 
    On August 16, 2010 Jbuttatycoon says:

    If you pay attention to all of his videos he doesn’t try to sell you things. Sure he makes his living off this and wants to sell his ideas. But alot of his knowlege is free and hes got a degree for this. Your ignorant.

24. 
    On August 16, 2010 bakertheballa says:

    Scooby1961 you Fagg!

25. 
    On August 16, 2010 Quex01 says:

    He is one of those fitness “gurus”, who are trying to sell you some crap and think of “new” exercises. Actually gaining muscle and loose fat is very simple, eat right and train hard. Thats it. You can do it home with cheap set of dumbbells and a pullup-bar.

    Check out Scooby1962 account, he gives you good advice and he don’t try to sell you some expensive gym memberships or idiotic products.