Fab Abs: More crunches don't equal a six-pack | WomansIndex.net
Posted by Gold Coast Personal Trainer Shano on February 26th, 2010 | 0 comments
“Everybody has a six-pack; it’s in there already,” says Rhonda Filetti, a personal trainer in Boulder. “The way to get a six-pack is primarily through eating less and doing more cardio
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Fab Abs: More crunches don't equal a six-pack | WomansIndex.net
