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	<title>Comments for Gold Coast Personal Training,Group Fitness,And Boot CAMP!</title>
	<atom:link href="http://www.urbanenergyblog.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.urbanenergyblog.com</link>
	<description>Gold Coast Personal Training, Fitness Trainers, Boot Camp, And Group Classes! All In One Place! Urban Energy Personal Training</description>
	<lastBuildDate>Wed, 03 Mar 2010 02:44:24 -0500</lastBuildDate>
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		<title>Comment on Review of Tom Venuto&#039;s BTFFTM by Sally Jones</title>
		<link>http://www.urbanenergyblog.com/personal-training/review-of-tom-venutos-btfftm/comment-page-1/#comment-469</link>
		<dc:creator>Sally Jones</dc:creator>
		<pubDate>Wed, 03 Mar 2010 02:44:24 +0000</pubDate>
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		<description>Hey Shane,

Thanks for this morning....It was fun and I can feel it working already!!!!
See ya next week.

Sally</description>
		<content:encoded><![CDATA[<p>Hey Shane,</p>
<p>Thanks for this morning&#8230;.It was fun and I can feel it working already!!!!<br />
See ya next week.</p>
<p>Sally</p>
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		<title>Comment on &quot;How To&quot; Abs guide: Exercise info &#8211; WorldFitness Training Forum by Rahim Samuel</title>
		<link>http://www.urbanenergyblog.com/weight-loss/how-to-abs-guide-exercise-info-worldfitness-training-forum/comment-page-1/#comment-102</link>
		<dc:creator>Rahim Samuel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 18:54:05 +0000</pubDate>
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		<description>Great information.  I started adding jacknives and side planks to my ab workouts and I&#039;ve seen a difference in the past few weeks.

Rahim Samuel
Publisher, Wellnessbymanymeans.com</description>
		<content:encoded><![CDATA[<p>Great information.  I started adding jacknives and side planks to my ab workouts and I&#8217;ve seen a difference in the past few weeks.</p>
<p>Rahim Samuel<br />
Publisher, Wellnessbymanymeans.com</p>
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		<title>Comment on 27 Fitness and Fat Loss Tips « Boomer-Living.com …life solutions &#8230; by sacx from dofollow.us</title>
		<link>http://www.urbanenergyblog.com/weight-loss/27-fitness-and-fat-loss-tips-%c2%ab-boomer-living-com-%e2%80%a6life-solutions/comment-page-1/#comment-78</link>
		<dc:creator>sacx from dofollow.us</dc:creator>
		<pubDate>Sun, 31 Jan 2010 12:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanenergyblog.com/240/27-fitness-and-fat-loss-tips-%c2%ab-boomer-living-com-%e2%80%a6life-solutions/#comment-78</guid>
		<description>&quot;Be consistent with your workouts.&quot; This is the top secret of the workouts! You should be consistent !

Regards</description>
		<content:encoded><![CDATA[<p>&#8220;Be consistent with your workouts.&#8221; This is the top secret of the workouts! You should be consistent !</p>
<p>Regards</p>
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		<title>Comment on Careers after Fitness Training Schools « Personal Trainer &#8230; by maaz</title>
		<link>http://www.urbanenergyblog.com/weight-loss/careers-after-fitness-training-schools-%c2%ab-personal-trainer/comment-page-1/#comment-42</link>
		<dc:creator>maaz</dc:creator>
		<pubDate>Fri, 08 Jan 2010 13:17:43 +0000</pubDate>
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		<description>thank you it&#039;s really good</description>
		<content:encoded><![CDATA[<p>thank you it&#8217;s really good</p>
]]></content:encoded>
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	<item>
		<title>Comment on Gold Coast Personal Training With Urban Energy-A 30 Second Teaser by Shirly</title>
		<link>http://www.urbanenergyblog.com/uncategorized/a-30-second-look-inside-urban-energy-pt/comment-page-1/#comment-6</link>
		<dc:creator>Shirly</dc:creator>
		<pubDate>Mon, 07 Sep 2009 12:17:09 +0000</pubDate>
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		<description>Thats kinda cool-whats the name of the song?</description>
		<content:encoded><![CDATA[<p>Thats kinda cool-whats the name of the song?</p>
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